Focus Ritual

Bright. Clarifying. Mindful Energy.

A refreshing green tea blend infused with rosemary, peppermint, gotu kola, and ginkgo—crafted by Dr. Walkiria Marte, NMD—to invite calm clarity and a centered start to your day.

Highlights
  • Doctor-formulated, small-batch, organic botanicals
  • Sensory profile: bright mint, herbaceous green, crisp finish
  • Enjoy as part of a mindful morning ritual

Tasting Notes

Fresh peppermint, clean rosemary, gentle green tea tannin, tonic finish.

Brew Guide

1 tsp (~2 g) per 8 oz • 205°F • Steep 3–5 minutes. Enjoy plain, or add a touch of honey or lemon zest.

Founder’s Note

I created Focus Ritual during my naturopathic medical training, when caffeine stopped helping me and actually made my anxiety, brain fog, and jitters worse. I needed steady concentration, calm energy, and mental clarity without depending on stimulants.

So I formulated an herbal blend that supported my memory, cortisol curve, and stress resilience naturally. It helped me study for long hours with a clear, grounded mind — and soon my classmates and patients were using it too.

Focus Ritual exists to help you reclaim your mornings, sharpen your mind, and feel focused without anxiety or crashes.

Ingredients

Camellia sinensis (green tea, leaf), Centella asiatica (gotu kola, herb), Rosmarinus officinalis (rosemary, leaf), Mentha piperita (peppermint, leaf), Ginkgo biloba (leaf).
Contains natural caffeine from green tea.

Affirmation

“My mind is clear, my energy steady, and I move through the day with purpose and ease.”

Your Ritual

As steam rises, take three slow breaths. Set one intention for the day. Sip with presence and let clarity unfold.

Your Ritual Guide | Herbal Research | FAQs | Schedule a Virtual Consult

FDA & Safety Disclaimer

The information provided about this herbal tea blend is for educational and lifestyle purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Please consult your healthcare provider before use, especially if you are pregnant, breastfeeding, taking prescription medications, have a medical condition, or have known allergies to herbs or plants.

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Ritual Teas by Natural Care Doc

Discover functional, small-batch teas formulated by a naturopathic doctor to support beauty, balance, and focus from within.

Each blend is crafted with clinically studied botanicals that target the body’s natural rhythms—helping you sharpen the mind or settle into deep rest.

✨ Focus Ritual — for clarity, steady energy, and mental resilience.

🌙 Rest Ritual — for calm, relaxation, and restorative sleep.

Sip with intention. Each ritual supports your nervous system, hormones, and skin health through the synergy of herbs and mindfulness.

Learn how to brew your tea ritual, explore the science behind our ingredients, or visit our FAQ page for details on freshness, safety, and sourcing.